Mental Health and Other Resources
If there are resources that have helped you in the past, feel free to get in contact with me so that I can add them here :)
I will have to make sure that they are valid resources but, do not hesitate to reach out to me.
The underlined pieces of text contain links to the website.
The Bible
Emergency Services/Police Services:
Phone Number: 911
This phone number can be used for any kind of life-threatening emergency. It can be used for other emergencies too.
Information about Mental Health/Wellness:
Here is the like to access the website:
Mental health and wellness - Canada.ca
Talk Suicide Canada:
1-833-456-4566
Available 24 hours a day and 7 days a week.
Quebec Callers:
1-866-277-3553
Indigenous People:
1-855-242-3310 (toll-free)
Available online too with this link:
Home - Hope for Wellness Helpline
Kids Help Phone:
1-800-668-6868 (toll-free)
Or text CONNECT to 686868
Available 24 hours a day and it is anonymous.
COAST Hamilton:
(Crisis Outreach and Support Team)
24/7 Crisis Helpline
Phone: 905-972-8338
Good2Talk:
Good2Talk provides confidential support services for post-secondary students.
Phone: 1-866-925-5454
OR,
Text: GOOD2TALKON to 686868